LEFT facet SLEEP | left facet gold. LEFT facet SLEEP | left facet gold As vital as food and drink square measure for health, sleep is as vital because it is. By taking sensible sleep, the mind remains calm and also the whole body remains mature with energy, because of that we have a tendency to square measure able to do our daily work properly. in a very analysis conducted by scientists, it absolutely was found that folks United Nations agency sleep well square measure additional healthy than those that get less and poor sleep. In such a state of affairs, sensible sleep is incredibly vital to remain healthy. typically sleeping within the wrong position causes frequent temporary state or poor sleep. there's additionally a special rule for sleeping, if you sleep in keeping with the principles, then sleep is nice. Follow the correct approach of sleeping alternatively your wrong sleeping habit will invite diseases. Let's understand the corre...