Remedy Remedy to open blockage of veins
The fast-paced life has spoiled our lifestyle completely. Today we are facing many health related problems at a young age due to wrong eating habits.
Diabetes, high blood pressure, cholesterol, asthma, heart-related problems have become common. Along with this, the problem of blockage of nerves is also being heard a lot.
According to statistics, about 40 percent of people in northern India have weak arteries. 20 percent of women have this problem after pregnancy. It is not recognized at the right time, which results in varicose veins. Swelling and clusters of veins start forming in the legs.
Actually, the reason for the weakness and blockage of nerves is the lack of nutrients in our diet. Instead of balanced, eating fried and fast food outside increases the amount of waste materials in our blood which start obstructing the blood circulation of veins.
Due to this, the amount of bad cholesterol starts increasing in the body, due to which the blood flow in the veins is not good and fatigue starts which later takes the form of blockage.
Surgery and medicines are used to open the blockages in the heart and other parts of the body, which is a very expensive treatment.
Who has the problem of blockage?
The problem of vene blockage occurs when the blood does not reach the heart by circulating, which later comes in front of us in the form of lumps and clusters.
This problem occurs to those people who work continuously for several hours every day by sitting in the same posture. The problem of varicose is more in the arteries of the legs because the load of blood flow here is more.
Foods that do Natural Cleansing of Arteries
Mediterranean diet plan which has low cholesterol but high fiber content. Consume less sugar and salt and use olive oil instead of butter.
Eat artery-friendly foods and herbs like gram, pomegranate, oats, avocado, garlic, saffron, turmeric, calamus, green vegetables and fruits.
Take warm water after eating food as it reduces the risk of blockage in the veins to a great extent. Use aerobic exercise to increase metabolism.
Take help of these home remedies
Garlic: Garlic is very beneficial in reducing cholesterol, so include garlic in your diet. If there is a problem of clogged arteries, boil 3 garlic cloves in 1 cup of milk and drink it.
Avocado: The minerals, vitamins A, E and C present in avocado keep cholesterol under control. Due to this cholesterol does not accumulate in the blood cells and you avoid the problem of blockage.
Oats: Consuming oats daily in the morning for breakfast also removes the problem of blockage. Fiber is found in abundance in it.
Pomegranate: Consuming 1 glass of pomegranate juice, which is rich in antioxidant, nitric and oxide properties, keeps you away from many health problems along with blockage of arteries.
Dry fruits: Consuming at least 50-100 grams of almonds, walnuts and pecans daily does not allow cholesterol to accumulate in your blood cells. This saves you from the problem of blockage.
Ayurvedic Herbs: Grind together garlic, honey, turmeric, saffron, camellus and safflower flowers. By consuming it daily, you can avoid many health problems along with the problem of blockage.
take care of them
Control obesity: Obesity is said to be the root of diseases. Your increasing weight is also responsible for the blockage of veins, so reduce the intake of fatty diet like butter, cheese, cream, cake, red meat.
Adequate sleep: Apart from this, get enough sleep because taking sleep does not disturb the hormonal balance.
Say no to smoking: Smoking is also the main reason for blockage of veins. So if you smoke, then do not do it today.
Exercise: Do yoga, aerobic or light exercise for 30 minutes daily, due to this, there is movement in the veins, which reduces the risk of blockage.
Remedy to open blockage of whole body
In today's time, the problem of heart blockage has become common. Due to wrong food and adulterated food, this problem has started to be found in abundance. That's why today we are going to tell you this home remedy through All Ayurvedic, it will open the block veins of the body from any type of AD to the peak in your body.
If you have done bye pass or angioplasty then these experiments are very important for you. Because after angioplasty, a large amount of cholesterol starts accumulating around the stunt and after a short time angioplasty has to be done again.
necessary ingredients
1gm lentils sugar, 10gm whole black peppercorns, 10gm bay leaves, 10gm magaz, 10gm mishri nuggets, 10gm walnut kernels, 10gm flaxseeds.
Total Weight 61gm All items are of kitchen only.
recipe
Grind them all in a mixer and make 10 puddings of 6gm, one pudding is to be taken every morning on an empty stomach with fresh water and do not eat anything for an hour, you can drink tea from the heel to the top. Even the vein will be closed and open.

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