Remedy to maintain youth
youth-preserving remedy
Take four spoons of wheat grains and one spoon of fenugreek seeds and wash them with clean water four to five times. After this, put it in half a glass of water and keep it for twenty-four hours. Then take them out of the water and tie them in a thick wet cloth and hang them in the air for twenty-four hours to germinate. Keep sprinkling water in between.
In the water in which wheat grains and fenugreek seeds were soaked, squeeze half a lemon in that water and add two grams powder of dry ginger. Mix two spoons of honey in it and take it on an empty stomach in the morning. This drink is very energizing, digestive, and invigorating, it is called Sanjeevani drink.
Now the wheat grains and fenugreek seeds which were hung for germination, when the sprouts sprout in them (on average, they sprout in twenty-four or forty-eight hours in summer) eat them in the morning after breakfast by sprinkling ground black pepper and rock salt and chewing them thoroughly. . This breakfast is called Sanjeevani breakfast. The person who cannot chew the sprouted food, grind it and take advantage of it. Otherwise they will have to be confined to the water above.
Benefits of this lifesaving drink and snack
People who have anemia, blood sugar (diabetes), more cough problem, asthma outbreak, body is weak, obesity is more, weakness remains, all day sluggish, blood clots are frozen For weak eyesight, lack of virility, problem of ability, for cancer, heart diseases, liver diseases, kidney diseases, in white leucorrhoea and blood leucorrhoea of women, for mental and physical development of children.
It is a miracle food for sportspersons to maintain energy, maintain youthfulness, make the face look like a Kashmiri apple, keep it healthy for 100 years. By consuming this, a person of all ages can feel the youth in the blood.
special for germination
The best grain should be used for germination, and in summer where germination occurs in a day or two, in winter it can take 3 to 4 days. So be patient. And you can have this breakfast everyday. Therefore, keep sprouting new wheat and fenugreek every day until the germination breaks out.
After three to four days from this, you will start getting continuous sprouted breakfast. All of you brothers and sisters are requested to share with us the results of whatever experiments you use. This will give courage to many people to do that experiment and you will get merit.
11 benefits of eating fenugreek seeds
Control diabetes: Eating fenugreek seeds helps a lot in controlling diabetes. Eating this reduces the amount of sugar in the urine. Due to the natural fiber present in it and the effect of using fenugreek on insulin, it proves to be very beneficial in diabetes.
Cholesterol control: Eating fenugreek seeds keeps cholesterol under control, due to the fiber galactomannan present in fenugreek, it helps in reducing the amount of cholesterol in the blood. Eating it regularly reduces the chances of clot formation in the blood. and help reduce cholesterol
Digestive system: Eating fenugreek seeds keeps the digestive system healthy. Its regular consumption provides relief in stomach and intestinal ulcers. The soluble fiber found in it is very helpful in eradicating constipation.
Intestinal cancer prevention: Fenugreek contains an element called diosgenin, which is able to protect against colon cancer. If it is consumed regularly then there will never be a problem of colon cancer.
Reduce obesity: Fenugreek is rich in Ayurvedic and medicinal properties, which not only removes the problem of our constipation, but chewing its grains burns extra calories. Apart from this, drink two glasses of fenugreek water in the morning to reduce your weight. For this, you have to soak fenugreek in water overnight and filter it in the morning and drink the same water.
In kidney disease: Kidney diseases are increasing due to changing eating habits and running life, polluted water and pollution. In such a situation, you should use fenugreek seeds. It is a potent food item in keeping the kidney healthy. It works as a beneficial medicine in stones.
Joint pain: Grind fenugreek seeds finely. Take one spoon fenugreek powder with fresh water in the morning. This gives relief in knee pain.
Make your face beautiful: You must have done many things to make your face beautiful. But once you use fenugreek seeds. Its advantage is that it removes free radicals from your body, which helps to get rid of serious facial problems like wrinkles, fine lines, dark circles and infections. There is another benefit of fenugreek seeds. It not only brings glow on the face but also removes dark circles and sun damaged skin from the face.
Fever also provides relief: Fenugreek can also cure fever. For this, eat fenugreek seeds with a small spoon of lemon juice and honey.
Removes digestive problems: Fenugreek seeds act as a panacea in removing digestive problems. It not only removes stomach ache and burning sensation, but it also keeps the digestive system healthy.
For diabetic patients: In today's time, the number of diabetic patients is increasing. In such a situation, people's attention is turning towards home remedies. Fenugreek has many such properties that work to give relief to diabetics. The amino acid element present in it increases the secretion of insulin in the pancreas, which lowers the blood sugar level from the body.
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