Benefits of Kako a vegetable
Kakoda is one such medicinal fruit that we use as a vegetable. Yes, it is a different matter that cucumbers are not easily available as compared to other vegetables. The good amount of nutrients present in it help us to get rid of many types of diseases.
Kakoda vegetable has 50 times more strength than meat
Regular consumption of cakoda helps in reducing the effects of problems like blood pressure, eye problems, female health and cancer.
Most people must have seen and eaten this vegetable with green and chubby thorns. But do you know how many benefits the body gets by eating this vegetable.
Kakoda is a treasure trove of virtues
The name of this vegetable is Kakoda or Kakod or Kakrola. The scientific name of this fruit is Momorekh Daigova. It is a type of vegetable and it is very small in size. It has barbed fibers on it.
This vegetable is neither grown nor seed is available. Because it is a vegetable found in the boundaries of forests and fields.
It starts appearing in the market as soon as the rainy season starts. As soon as it rains, its vine automatically starts appearing on the edge of the forests and fields. That is why the Agriculture Department also does not keep its seeds. It is supplied only from the forest. At the end of the season, the ripe cucumber seeds drop and as soon as the first rain falls, the cucumber vine grows in the forest.
The root of Kakoda vine is a knot. And many medicinal properties are found in it. You never vomit after consuming it. And if you consume both male and female plants together, then the venom of poisonous snake also comes out from your body. The most important thing is that oil is extracted from the seeds of this fruit, which is used in the paint and varnish industry.
In today's era, the craze of junk food has increased so much that people rarely consume pulses, vegetables that give the necessary strength to their body. But, very few people know that, there are some vegetables, which start getting its benefits only after eating for a few days.
Kantola or Katwal It is also used as a medicine. There is so much power in this vegetable that, by just a few days of consumption, your body becomes healthy or rather, it becomes steely. Kantola is also known as Kakode, Katwal and Sweet Bitter gourd.
If you also include it in your daily diet, then it also fulfills the lack of other elements and fiber. Kakodas i.e. sweet bitter gourd are considered healthy. It is also considered as the most powerful vegetable in Ayurveda.
This vegetable is not only tasty but also rich in protein. By eating it daily, your body becomes strong. For this it is said that it has 50 times more strength and protein than meat.
The phytochemicals present in Kantol help a lot in promoting health. It is a vegetable rich in antioxidants.
Kantola is commonly seen in the Indian markets during the monsoon season. It has many health benefits, due to which its cultivation has started worldwide. It is mainly cultivated in the mountainous regions of India.
Lose weight: Kantola is rich in protein and iron, while calories are low. If 100 grams of Kantola vegetable is consumed, then 17 calories are obtained. Due to which it is a better option for people looking to lose weight.
Prevent cancer: Carotonoids such as lutein present in cantaloupe are helpful in the prevention of various eye diseases, heart diseases and even cancer.
Improve digestion: If you do not want to eat its vegetable, then you can also consume it by making pickle. In Ayurveda, it is used as a medicine for the treatment of many diseases. It plays an important role in improving digestion.
High blood pressure: Momordicin element and high amount of fiber present in Kantola are a panacea for the body. Momoridine element acts as antioxidant, antidiabetic and antistress and controls weight and high blood pressure.
Anti-allergic: The anti-allergen and analgesic in Kantol is very helpful in providing relief and prevention from cold cough.
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